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Our dedicated team offers tailored 1-on-1 private sessions with a customised program carefully crafted to meet your unique health and wellness needs. Whether you are embarking on your fitness journey, gearing up for a competition, or recuperating from an injury, our expert exercise specialists will guide you towards achieving optimal physical condition.
With a keen eye for detail, they will collaborate with you to refine your technique and perfect your exercise execution, ensuring you make the most of your fitness journey.
Our Approach
Initial Consultation
Initial Assessment
Exercise Sessions
Evaluation and Re-assessment
General Fitness
Recently starting your journey or maintenance of overall health and well-being?
Let our exercise specialists guide you in your journey.
Fat Loss/Muscle Gain
Wanting more specific goal to look good, feel good and be confident of yourself?
Our coaches will guide you through with exercises and nutritional advice to support your goal.
Flexibility and Mobility
Feeling tight or stiff?
Incorporate this program to help you get on track to optimise your daily functional movements.
Strength and Conditioning
Taking it to the next level?
Let our ASCA coach train you beyond your limits.
Sports-specific Performance
Preparing for your in-season game?
Let our ASCA coach prepare or maintain your fitness all throughout the season.
Boxing for Fitness
Are you wanting to spice up your training?
Incorporate boxing into your training program and improve your fitness the more engaging way.
Assisted Partner Stretching
Get yourself stretched by our certified Stretch Coach to improve your mobility and flexibility.
Adaptive Exercises for Disability
Looking to keep yourself active and mobile?
Our coaches are trained to handle inclusive clients. Private or self/plan-managed NDIS clients are accepted.
Online Coaching
Get your virtual support to give you extra motivation to exercise
Add-on: Buddy
Have a relative or a friend who wants to join you in your session?
You can bring them as your training buddy and share the cost.
Add-on: Evolt Machine
Want to know your body composition?
Book in a test to find out qualitative results of your body such as body fat, lean muscle mass, BMR, and more!
PARTNER HEALTH CLUB
PARTNER HEALTH CLUB
We conduct our sessions in Anytime Fitness Bunbury.
Train with us and enjoy our exclusive deals with our partner health club!
HOME / COMMUNITY
HOME / COMMUNITY
Get comfortable because we are equipped to go to you.
Our mobile team can do your sessions at the comfort of your own home or in the community. We hit the road to take your health and fitness anywhere.
ABN: 50 665 227 529
Suite 7, 53 Spencer Street, Bunbury WA 6230
Office Hours: Monday to Friday, 9AM to 4PM
Clinic Hours: (by appointment only)
Monday 9.30AM - 7PM
Tuesday 7AM - 7PM
Thursday 7AM - 7PM
Saturday 1PM - 3PM
Prime TFS provides services in Bunbury and Southwest Region of Western Australia.
We support all individuals who requires assistance in their health and wellness needs.
Prime TFS acknowledges the traditional owners of this land and pays respect to elders both past and present.
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